Protect
Digital Wellness and Health
From physical issues, such as repetitive stress syndrome, to psychological issues, such as internet addiction, users should understand the health risks of technology.
​Ribble, Mike. “Nine Elements.” Digital Citizenship, 2017, www.digitalcitizenship.net/nine-elements.html.
Not all screen time is created equal.
Types of technology use:
• Creation - use tech to create something original
• Functional - use devices to connect with friends, communicate with the world, or carry out research
• Recreational - consumption of media, apps, games, etc., for entertainment value or to relax
Ribble, MIke. Digital Citizenship Defined: TEACH THE 9 ELEMENTS TO ENHANCE STUDENTS’ SAFETY, CREATIVITY AND EMPATHY. Digital Citizenship Defined: TEACH THE 9 ELEMENTS TO ENHANCE STUDENTS’ SAFETY, CREATIVITY AND EMPATHY, ISTE, 2016.
TEDxTalks. “Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU.” YouTube, YouTube, 22 June 2017, www.youtube.com/watch?v=Czg_9C7gw0o.
TEDxTalks. “Addicted To Likes | Poppy Jamie | TEDxHollywood.” YouTube, YouTube, 4 Nov. 2016, www.youtube.com/watch?v=kCA_g2i1ZG8.
TEDxTalks. “Quit Social Media | Dr. Cal Newport | TEDxTysons.” YouTube, YouTube, 19 Sept. 2016, www.youtube.com/watch?v=3E7hkPZ-HTk&t=14s.